Our goals at Inner Light Yoga and Wellness are to help you develop a meaningful yoga practice, to deepen your self awareness, and to allow you to live your life more fully.

We are mindful of each person's needs and abilities, and strive to provide a supportive and friendly environment for your practice. 

Please visit - we would love to meet you!


Inner Light Yoga and Wellness      
2807 44th Avenue, Vernon, British Columbia  (just off 27th Street)
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Inner Light Yoga and Wellness

 What's New & Happening?
New to our studio?
New Client Special:
ONLY $49 + GST
One Month of
unlimited classes
 a 6-class pass
Purchase here

New drop-in classes on the 
Autumn Schedule

PiY - Pilates infused Yoga
Wed 9 - 10:15 am
Restore - Restorative Yoga
Sun 7 - 8:15 pm

Click here for more information 

Special Workshops and Classes

The Five Tibetans
Mantras & Mudras
Introduction to Healing Flow
Hormone Yoga therapy
Progress Your Yoga
Yoga Nidra as Therapy
Gentle Yin 
Yamuna Body Rolling

Click here for details