Our goals at Inner Light Yoga and Wellness are to help you develop a meaningful yoga practice, to deepen your self awareness, and to allow you to live your life more fully.

We are mindful of each person's needs and abilities, and strive to provide a supportive and friendly environment for your practice. 

Please visit - we would love to meet you!

Studio owner

We were featured in the Fall 2016 issue of the BC YOGA MAGAZINE. There are two articles: one about Inner Light Yoga and Wellness and the other about our NewBack Yoga Therapy Program.

Please click the icon to download a PDF of the magazine:
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Inner Light Yoga and Wellness
 What's New & Happening?
New to our studio?

New Client Special:

Bring a Friend!
 Two People 
for $89 +GST

one month of
unlimited classes
 a 6-class pass

Purchase here

Inner Light Yoga and Wellness      
2807 44th Avenue, Vernon, British Columbia  (just off 27th Street)
An additional 
NewBack Recover and Restore 
class has been added to the schedule
New Class:  Each Friday at 4pm
Click here for the Fall Schedule
Click here for details on NewBack

3 Part Series with Roger:
Eat Your Way to Great Health
Click here for details
Register now for 
Series in the New Year

Yoga for Stress Relief 
with Debbie
Click here for details

Yoga and the Five Elements
with Gwen
Click here for details

Heartful Yoga Nidra
with Elara
Click here for details

Meditation and Mindfulness
 with Trudi
Click here for details

Beginner Belly Dance
 with Sandra
Click here for details