Our goals at Inner Light Yoga and Wellness are to help you develop a meaningful yoga practice, to deepen your self awareness, and to allow you to live your life more fully.

We are mindful of each person's needs and abilities, and strive to provide a supportive and friendly environment for your practice. 

Please visit - we would love to meet you!

Studio owner

We were featured in the Fall 2016 issue of the BC YOGA MAGAZINE. There are two articles: one about Inner Light Yoga and Wellness and the other about our NewBack Yoga Therapy Program.

Please click the icon to download a PDF of the magazine:
Inner Light Yoga and Wellness      
2807 44th Avenue, Vernon, British Columbia  (just off 27th Street)
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Inner Light Yoga and Wellness

Bring in the New Year with 
these special classes and workshops​

Healing Program
for Chronic Pain sufferers and others
with Elara and Roger

For details on 
Healing Movement and Meditation Classes
 please click here
and here for the Healing Foods Program

The Ancient Secret of the Fountain of Youth:
The Five Tibetans
workshop with Deb on Saturday, Feb 3rd

New Year - New Possibilities
Conscious Creations series with Gillian
Wednesday, Feb 7th - Mar 14th

Yoga for Seasonal Affective Disorder
workshop with Kamala Wilkie
on Sunday, Feb 11th

Yoga for Sleep 
workshop with Sleep Coach Sarah Domes
on Sunday, Feb 18th

See details here for all above events

Meditation and Mindfulness 
a how-to series with Trudi starts on Thu, Feb 1st 
a weekly drop-in group with Kiran on Sundays at 7pm
See details at this link

Beginner Belly Dance 
series with Sandra starts on Fri, Feb 2nd.
details at this link
 What's New & Happening?
New to our studio?

New Client Special:

Bring a Friend!
 Two People 
for $89 +GST

one month of
unlimited classes
 a 6-class pass

Purchase here