Our goals at Inner Light Yoga and Wellness are to help you develop a meaningful yoga practice, to deepen your self awareness, and to allow you to live your life more fully.

We are mindful of each person's needs and abilities, and strive to provide a supportive and friendly environment for your practice. 

Please visit - we would love to meet you!

Studio owner

We were featured in the Fall 2016 issue of the BC YOGA MAGAZINE. There are two articles: one about Inner Light Yoga and Wellness and the other about our NewBack Yoga Therapy Program.

Please click the icon to download a PDF of the magazine:
Inner Light Yoga and Wellness      
2807 44th Avenue, Vernon, British Columbia  (just off 27th Street)
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Inner Light Yoga and Wellness

​200 Hr Yoga Teacher Training
starting January 2018
Register by December 1st
Click here for details

Yoga for Chronic Pain 
with Kamala
Saturday, Dec 9th, 3:00 - 5:00 pm
Click here for details

With Jodi Krahn:
Nurture Her workshop 
Saturday, Dec 2nd, 1:00 - 5:30 pm

Sanctuary Yoga
Sunday, Dec 3rd & 10th, 6:30 - 8:30 pm

Click here for details on Jodi's events

 What's New & Happening?
New to our studio?

New Client Special:

Bring a Friend!
 Two People 
for $89 +GST

one month of
unlimited classes
 a 6-class pass

Purchase here