Our goals at Inner Light Yoga and Wellness are to help you develop a meaningful yoga practice, to deepen your self awareness, and to allow you to live your life more fully.

We are mindful of each person's needs and abilities, and strive to provide a supportive and friendly environment for your practice. 

Please visit - we would love to meet you!

Studio owner

We were featured in the Fall 2016 issue of the BC YOGA MAGAZINE. There are two articles: one about Inner Light Yoga and Wellness and the other about our NewBack Yoga Therapy Program.

Please click the icon to download a PDF of the magazine:
Inner Light Yoga and Wellness      
2807 44th Avenue, Vernon, British Columbia  (just off 27th Street)
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Inner Light Yoga and Wellness

 Rehabilitation Workshops
with Roger
Shoulders: Sat, Oct 21st
Hips: Sat, Oct 28th
Click here for details

Meditation Series
with Trudi
Thursdays, Oct 26 - Nov 23
Click here for details

Yoga for Chronic Pain
with Kamala
Saturday, Nov 18th, 6:30 - 8:30 pm
Click here for details

Chakra Yin Yoga Series
with Colleen
Sundays, Nov 5th - Dec 3rd
Click here for details

With Jodi Krahn:
Nurture Her workshop 
Saturday, Nov 18th, 1 - 5 pm
Sanctuary Yoga
Sunday, Nov 12th, 6:30 - 8:30
Click here for details on both

 What's New & Happening?
New to our studio?

New Client Special:

Bring a Friend!
 Two People 
for $89 +GST

one month of
unlimited classes
 a 6-class pass

Purchase here