Our goals at Inner Light Yoga and Wellness are to help you develop a meaningful yoga practice, to deepen your self awareness, and to allow you to live your life more fully.

We are mindful of each person's needs and abilities, and strive to provide a supportive and friendly environment for your practice. 

Please visit - we would love to meet you!


Inner Light Yoga and Wellness      
2807 44th Avenue, Vernon, British Columbia  (just off 27th Street)
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Inner Light Yoga and Wellness


Have back pain? There is help!
Free  workshops to introduce  
the NewBack Program
Each Saturday 1 - 2 pm in April and May 
Same one each time - come to one!
Click here for details

Yamuna Body Rolling & Yoga 
June 18th
Click here for details

Class Series

Gentle Yin Yoga Series with Colleen
May 26th - June 23rd
Click here for details


Inner Light will participate in the 
BC Pain MOVEment fundraiser 
on Saturday, June 11th at 11 am - 12:15 pm
and on Sunday, June 12th at 10:30 am - 12:00 pm. 
Both classes are by donation, and all proceeds go to people living in chronic pain and their caregivers. 
Please come along! 
To learn more visit  www.painbc.ca 
 What's New & Happening?
New to our studio?
New Client Special:
ONLY $49 + GST
One Month of
unlimited classes
 a 6-class pass
Purchase here

Heartful Yoga Therapy
with Elara

For more information, please, see