Our goals at Inner Light Yoga and Wellness are to help you develop a meaningful yoga practice, to deepen your self awareness, and to allow you to live your life more fully.

We are mindful of each person's needs and abilities, and strive to provide a supportive and friendly environment for your practice. 

Please visit - we would love to meet you!

Namaste,  Elara
Inner Light Yoga and Wellness      
2807 44th Avenue, Vernon, British Columbia  (just off 27th Street)
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Inner Light Yoga and Wellness

 What's New & Happening?
​The NewBack Program

with Dr Roger Drinkwater, BSc, Hons, PhD, RYT

Learn how to:
rebuild the knees, hips and the back
 deal with current back pain
 prevent future back pain
 move your body in the way it was designed to move
 build a foundation to support an active lifestyle

Click here for more information

Free Workshop on May 3rd
Click here for more information and to register

Sleep better, relieve stress & anxiety
 with Yoga Nidra - Deep Relaxation

Three classes offered each week

All Yoga Nidra classes are included with your pass

Click here for more information on the classes
Click here for more information on Yoga Nidra
Exciting New Class!
with Amber

A Pilates – type workout that targets the body’s smaller muscles
for tight, toned muscles that cling to the body’s structure.
​Achieve results you can own!

Mondays and Wednesday at 9:15 - 10:15 am
Classes included with your pass

Yoga Nidra MP3:

Yoga Nidra with Elara
for Healing & Inner Peace

37 min,  $8.99 +tax

​After your purchase, you will be taken to
 a page to download the MP3. 
New to Yoga?

Beginner Special:
ONLY $39 + GST
for 3 weeks of
unlimited classes
Purchase here

We now have two Beginner drop-in  Yoga classes!
See schedule