Our goals at Inner Light Yoga and Wellness are to help you develop a meaningful yoga practice, to deepen your self awareness, and to allow you to live your life more fully.

We are mindful of each person's needs and abilities, and strive to provide a supportive and friendly environment for your practice. 

Please visit - we would love to meet you!


Inner Light Yoga and Wellness      
2807 44th Avenue, Vernon, British Columbia  (just off 27th Street)
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Inner Light Yoga and Wellness


Do you, or someone you know, 
suffer from symptoms of Menopause?
There is help!
Hormone Yoga Therapy Workshop with Monique
Sat, Feb 20th & Sun, Feb 21st
Click here for details

The 5 Tibetans - The Ancient Secret of  
the Fountain of Youth Workshop with Deb
Sun, Mar 6th (New date!)
Click here for details

Do you, or someone you know, suffer from Stress, Tension, Insomnia, Anxiety, Depression, Grief or Worry?
There is help!
Yoga Nidra as Therapy Workshop with Elara
Sat, Mar 12th
Click here for details

Class Series

Heartful Meditation Class Series with Elara 
For beginners and others!
Feb 22nd - Mar 21st (New start date!)
Click here for details

 What's New & Happening?
New to our studio?
New Client Special:
ONLY $49 + GST
One Month of
unlimited classes
 a 6-class pass
Purchase here

Heartful Yoga Therapy
with Elara

For more information, please, see