Our goals at Inner Light Yoga and Wellness are to help you develop a meaningful yoga practice, to deepen your self awareness, and to allow you to live your life more fully.

We are mindful of each person's needs and abilities, and strive to provide a supportive and friendly environment for your practice. 

Please visit - we would love to meet you!


Inner Light Yoga and Wellness      
2807 44th Avenue, Vernon, British Columbia  (just off 27th Street)
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Inner Light Yoga and Wellness

 What's New & Happening?
New to our studio?
New Client Special:
ONLY $49 + GST
3 weeks of
unlimited classes
 a 5-class pass
Purchase here

One Step Deeper…
  A Yoga Workshop in Six Parts
  Thursdays, Jan 22 to Feb 26 @ 7:00  – 8:30 pm 
In this six session course, using the chakras as our guide, 
breathing techniques and postures will be reviewed and renewed; exercises presented to reflect on our yoga practice; 
and the therapeutic effect of yoga explored.
Click here for more information & to register
Yamuna Body Rolling 
Foundations Workshop
Improves range of motion  
Releases restricted muscles
  Increases flexibility  
Lengthens muscles
  Increases energy and strength  
Improves posture
Saturday, Jan 24th @ 1:30 – 3:00 pm 
​Click here for more information & to register

Heartful Yoga Therapy
with Elara

For more information, please, see
January Challenge
Attend at least 12 classes in 30 days
with One Month of Unlimited Classes
 Pass Special for $79.00 +GST
Start any time in January -
If you meet the Challenge, you will get
an additional free week of classes
 added to your pass!
​Click here to purchase