Our goals at Inner Light Yoga and Wellness are to help you develop a meaningful yoga practice, to deepen your self awareness, and to allow you to live your life more fully.

We are mindful of each person's needs and abilities, and strive to provide a supportive and friendly environment for your practice. 

Please visit - we would love to meet you!

Studio owner

We were featured in the Fall 2016 issue of the BC YOGA MAGAZINE. There are two articles: one about Inner Light Yoga and Wellness and the other about our NewBack Yoga Therapy Program.

Please click the icon to download a PDF of the magazine:
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Inner Light Yoga and Wellness
 What's New & Happening?
New to our studio?

New Client Special:

Bring a Friend!
 Two People 
for $89 +GST

one month of
unlimited classes
 a 6-class pass

Purchase here

Inner Light Yoga and Wellness      
2807 44th Avenue, Vernon, British Columbia  (just off 27th Street)

​Upcoming workshops:

Find Your Inner Creator
Creativity-Yoga Workshop with Trinity
Click here for details

Eat Your Way to Great Health
3 Part Workshop Series with Roger
Click here for details

​For the 2019 Winter Schedule
​please click here

New on the Schedule:
Noon classes with Shannon,
starting Mon, Jan 14th.

Register now for the Winter Series:

Yoga and the Five Elements
with Gwen
Click here for details

Meditation and Mindfulness
 with Trudi
Click here for details

Beginner Belly Dance
 with Sandra
Click here for details