Our goals at Inner Light Yoga and Wellness are to help you develop a meaningful yoga practice, to deepen your self awareness, and to allow you to live your life more fully.

We are mindful of each person's needs and abilities, and strive to provide a supportive and friendly environment for your practice. 

Please visit - we would love to meet you!


Inner Light Yoga and Wellness      
2807 44th Avenue, Vernon, British Columbia  (just off 27th Street)
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Inner Light Yoga and Wellness


Suffering over sleep?
There is help!
Yoga for Sleep workshop
With Sleep Coach Sarah Harrison
Sunday, May 15th
Click here for details

Have back pain? There is help!
Free  workshops to introduce  
the NewBack Program
Each Saturday 1 - 2 pm in April and May 
Same one each time - come to one!
Click here for details

Class Series

Beginner Belly Dance with Sandra 
April 29th - June 3rd
Click here for details

Gentle Yin Yoga Series with Colleen
May 26th - June 23rd
Click here for details
 What's New & Happening?
New to our studio?
New Client Special:
ONLY $49 + GST
One Month of
unlimited classes
 a 6-class pass
Purchase here

Heartful Yoga Therapy
with Elara

For more information, please, see