Welcome

Our goals at Inner Light Yoga and Wellness are to help you develop a meaningful yoga practice, to deepen your self awareness, and to allow you to live your life more fully.

We are mindful of each person's needs and abilities, and strive to provide a supportive and friendly environment for your practice. 

Please visit - we would love to meet you!

Namaste,  Elara
Inner Light Yoga and Wellness      
2807 44th Avenue, Vernon, British Columbia  (just off 27th Street)
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Inner Light Yoga and Wellness















 What's New & Happening?
The Ancient Secret of the Fountain of Youth:
The Five Tibetans
with Deb, Nov 2nd  2-4 pm

The Five Tibetan Rites is a yoga routine based on a ritual of exercises discovered in the early 1900's in a Himalayan monastery. They are practiced around the world and are said to prevent aging. 

Recent medical research has uncovered convincing evidence that the aging process is hormone-regulated. The five ancient Tibetan rites are said to normalize hormonal imbalances in the body, thereby holding the key to lasting health and vitality.

For more information, click here​

New to our studio?

New Client Special:

ONLY $45 + GST
for 3 weeks of
unlimited classes
Purchase here

Beginner Options:

Try out classes over a 3-week period:
unlimited classes: $45 +GST
Or, purchase a Beginner Punch Pass:
6 classes: $72 +GST ($12 per class)
Special Discount for friends & family:
2 people: $120 +GST ($10 per class)
Click here to purchase

Beginners are welcome in all Gentle Classes!
Special Beginner Class:
Monday 7:00 - 8:15 pm
Click here for Schedule​

The NewBack Program
Free ‘Clinics’

Each Saturday at 11:30am to 12:30pm

Oct 25th, Nov 1st, Nov 8th, 
Nov 15th, Nov 22nd, Nov 29th  

The same clinic will be run each week. These clinics will allow anyone with lower back injury and pain to learn how the NewBack Recover and Restore Program of classes and home practice can restore full function to the back, as well as improve injury and relieve pain in the neck and all major joints.

For further details contact Dr Roger Drinkwater 
Email: newbacktherapy@gmail.com