Our goals at Inner Light Yoga and Wellness are to help you develop a meaningful yoga practice, to deepen your self awareness, and to allow you to live your life more fully.

We are mindful of each person's needs and abilities, and strive to provide a supportive and friendly environment for your practice. 

Please visit - we would love to meet you!

Studio owner

We were featured in the Fall 2016 issue of the BC YOGA MAGAZINE. There are two articles: one about Inner Light Yoga and Wellness and the other about our NewBack Yoga Therapy Program.

Please click the icon to download a PDF of the magazine:
Inner Light Yoga and Wellness      
2807 44th Avenue, Vernon, British Columbia  (just off 27th Street)
Join our Mailing List - Click Here.
HomeAbout UsSchedulePricing & PurchasingYoga ClassesContact
Yoga NidraYoga as TherapyMeditationFitness & FunWorkshops & Events

Inner Light Yoga and Wellness

Tibetan Tantric Yoga Intensive
with Satyama
Sat, Sun & Mon evenings, Oct 14, 15 & 16
Attend all three, or one or two evenings!
Click here for details

The Ancient Secret of the Fountain of Youth
The Five Tibetans
with Deb on Saturday, Oct 14th
Click here for details

Rehabilitation Workshops with Roger
Shoulders: Sat, Oct 21st
Hips: Sat, Oct 28th
Click here for details

Meditation Series
with Trudi
Thursdays, Oct 26 - Nov 23
Click here for details

Chakra Yin Yoga Series
with Colleen
Sundays, Nov 5th - Dec 3rd
Click here for details
 What's New & Happening?
New to our studio?

New Client Special:

Bring a Friend!
 Two People 
for $89 +GST

one month of
unlimited classes
 a 6-class pass

Purchase here