Our goals at Inner Light Yoga and Wellness are to help you develop a meaningful yoga practice, to deepen your self awareness, and to allow you to live your life more fully.

We are mindful of each person's needs and abilities, and strive to provide a supportive and friendly environment for your practice. 

Please visit - we would love to meet you!

Studio owner

We were featured in the Fall 2016 issue of the BC YOGA MAGAZINE. There are two articles: one about Inner Light Yoga and Wellness and the other about our NewBack Yoga Therapy Program.

Please click the icon to download a PDF of the magazine:
Join our Mailing List - Click Here.
HomeAbout UsSchedulePricing & PurchasingYoga ClassesWellness ServicesYoga Nidra
NewBack TherapyMeditationFitness & FunWorkshops & EventsYoga Teacher TrainingContact

Inner Light Yoga and Wellness
 What's New & Happening?
New to our studio?

New Client Special:

Bring a Friend!
 Two People 
for $89 +GST

one month of
unlimited classes
 a 6-class pass

Purchase here

Inner Light Yoga and Wellness      
2807 44th Avenue, Vernon, British Columbia  (just off 27th Street)

​Yoga Therapy and Wellness
with Dr. Roger Drinkwater
and Lea (Elara) Reardon

Do you have a health issue that needs addressing before you are comfortable to try yoga?
Do you suffer from chronic pain, or
stress, anxiety, depression or insomnia?
Have you tried various healing modalities 
but have not found lasting help yet?

Our Yoga Therapy & Wellness Services can help!

Click the link for more information on 
NewBack Therapy
Hip and Shoulder Repair
Arthritis and other Chronic Conditions
Yoga Nidra as Therapy
Yoga Lifestyle Coaching
Reiki Healing

 For Yoga Therapy and Wellness Services  
please click here

Register now for upcoming
 workshops and class series:

Liver Support and Cleansing
 workshop with Elara
Click here for details

Let Go
Easing Stress, Tension and Anxitey
 withYoga Nidra 
5- class series with Elara
Click here for details

Beginner Belly Dance
6- class series with Sandra
Click here for details

Roll and Release
- Move Easier 
5- class series with Shannon
Click here for details

Gentle Yoga with Essential Oils
7- class series with Adrienne
Click here for details

Crystal Bowls Meditation
with Therese
Click here for details

    New at Inner Light:

  Shamanic Journeys
      with Myra Stevens

Click here to find out more