Our goals at Inner Light Yoga and Wellness are to help you develop a meaningful yoga practice, to deepen your self awareness, and to allow you to live your life more fully.

We are mindful of each person's needs and abilities, and strive to provide a supportive and friendly environment for your practice. 

Please visit - we would love to meet you!

Studio owner

We were featured in the Fall 2016 issue of the BC YOGA MAGAZINE. There are two articles: one about Inner Light Yoga and Wellness and the other about our NewBack Yoga Therapy Program.

Please click the icon to download a PDF of the magazine:
Inner Light Yoga and Wellness      
2807 44th Avenue, Vernon, British Columbia  (just off 27th Street)
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Inner Light Yoga and Wellness

Sanctuary Yoga 
with Jodi 
Thursday, Oct 5th 7:00 - 9:00 pm
Click here for details 

Chakra Yin Yoga Series
with Colleen
Sunday, Nov 5th - Dec 3rd
Click here for details

The Ancient Secret of the Fountain of Youth
The Five Tibetans
with Deb on Saturday, Oct 14th
Click here for details

Rehabilitation Workshops with Roger
Shoulders: Sat, Oct 21st
Hips: Sat, Oct 28th
Click here for details

Check out the New Weekly Classes 
on the Autumn Schedule!
Click on these links for details:
Yoga Classes
Fitness & Fun
 What's New & Happening?
New to our studio?

New Client Special:

Bring a Friend!
 Two People 
for $89 +GST

one month of
unlimited classes
 a 6-class pass

Purchase here