Welcome

Our goals at Inner Light Yoga and Wellness are to help you develop a meaningful yoga practice, to deepen your self awareness, and to allow you to live your life more fully.

We are mindful of each person's needs and abilities, and strive to provide a supportive and friendly environment for your practice. 

Please visit - we would love to meet you!

Namaste,  Elara
Inner Light Yoga and Wellness      
2807 44th Avenue, Vernon, British Columbia  (just off 27th Street)
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Inner Light Yoga and Wellness















 What's New & Happening?
Exploring Meditation

Apr 10th – May 15th  
Thursdays, 7:00 - 8:15 pm

During the 6-week series we will explore 
different types of meditation & mindfulness techniques
to help you find a practice that suits your needs.
This series is excellent for beginners as well as for
those with some experience.
​Click here for more information
Sleep better, relieve stress & anxiety
 with Yoga Nidra - Deep Relaxation

Three classes offered each week

All Yoga Nidra classes are included with your pass

Click here for more information on the classes
Click here for more information on Yoga Nidra
Exciting New Class!
TONED AND TAUT
with Amber

A Pilates – type workout that targets the body’s smaller muscles
for tight, toned muscles that cling to the body’s structure.
​Achieve results you can own!
Mondays and Wednesday at 9:15 - 10:15 am
Classes included with your pass

Yoga Nidra MP3:

Yoga Nidra with Elara
for Healing & Inner Peace

37 min,  $8.99 +tax





​After your purchase, you will be taken to
 a page to download the MP3. 
Free Workshop
Introduction to the NewBack Program

Date & Time: Sat. April 5th at 11:30am - 1:00pm

Click here for more information
New to Yoga?

Beginner Special:
ONLY $39 + GST
for 3 weeks of
unlimited classes
Purchase here

We now have two Beginner drop-in  Yoga classes!
See schedule