Our goals at Inner Light Yoga and Wellness are to help you develop a meaningful yoga practice, to deepen your self awareness, and to allow you to live your life more fully.

We are mindful of each person's needs and abilities, and strive to provide a supportive and friendly environment for your practice. 

Please visit - we would love to meet you!

Studio owner

We were featured in the Fall 2016 issue of the BC YOGA MAGAZINE. There are two articles: one about Inner Light Yoga and Wellness and the other about our NewBack Yoga Therapy Program.

Please click the icon to download a PDF of the magazine:
Join our Mailing List - Click Here.
HomeAbout UsSchedulePricing & PurchasingYoga ClassesContact
Yoga NidraNewBack TherapyMeditationFitness & FunWorkshops & EventsYoga Teacher Training

Inner Light Yoga and Wellness
 What's New & Happening?
New to our studio?

New Client Special:

Bring a Friend!
 Two People 
for $89 +GST

one month of
unlimited classes
 a 6-class pass

Purchase here

Inner Light Yoga and Wellness      
2807 44th Avenue, Vernon, British Columbia  (just off 27th Street)

​Yoga Therapy
Personal Consultations
​with Dr. Roger Drinkwater

Do you have a health issue that needs addressing before you are comfortable to try yoga?
Do you suffer from chronic pain?
Have you tried various healing modalities 
but have not found lasting help yet?

Yoga Therapy can help!
Click here for more information

New on the Schedule:
Noon classes with Shannon

​For the 2019 Winter Schedule
please click here

Register now for upcoming Workshops:

The Ancient Secret of the Fountain of Youth:
The Five Tibetans
workshop with Deb
Click here for details

Liver Support and Cleansing
 workshop with Elara
Click here for details