Welcome

Our goals at Inner Light Yoga and Wellness are to help you develop a meaningful yoga practice, to deepen your self awareness, and to allow you to live your life more fully.

We are mindful of each person's needs and abilities, and strive to provide a supportive and friendly environment for your practice. 

Please visit - we would love to meet you!

Namaste,  Elara
Inner Light Yoga and Wellness      
2807 44th Avenue, Vernon, British Columbia  (just off 27th Street)
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Inner Light Yoga and Wellness















 What's New & Happening?
MELT 
workshop with Rhona
​Do you have tension in neck, shoulders, low back, 
hands, arms, legs or feet?
Learn a simple self-treatment to make your body feel better!
OCTOBER 4th, 2014 11:00am – 12:15pm
$59 (includes MELT Kit)
Have your own kit? $25 
Register today - space is limited!
Register at the studio or on-line:
See 'Events'
Pre-payment required to hold your spot.
Questions? Contact Rhona at: 
pilates4life@hotmail.com 250-308-8616
The Ancient Secret of the Fountain of Youth:
The Five Tibetans
workshop with Deb

Saturday, Sept 27th 2 - 4 pm, $25.00 (+gst)
Recent medical research has uncovered convincing evidence that the aging process is hormone-regulated. The five ancient Tibetan rites are said to normalize hormonal imbalances in the body, thereby holding the key to lasting health and vitality.
Click here to register online or register at the studio.
Pre-payment required to hold your spot.

Check out the Autumn Schedule! 

All your favorite classes are continuing &
Pilates with Rose is back on Mondays!
- Belly Dancing with Sandra is back. Join us for a fun beginner series! Click here for information.
- Heartful Meditation with Elara begins on Oct 2nd.   
Click here for information.

See information below for upcoming special events:

Yoga Nidra MP3:

Yoga Nidra with Elara
for Healing & Inner Peace

37 min,  $8.99 +tax





​After your purchase, you will be taken to
 a page to download the MP3. 
New to Yoga or our studio?

New Client & Beginner  Special:

ONLY $45 + GST
for 3 weeks of
unlimited classes
Purchase here