Join our Mailing List - Click Here.
HomeAbout UsSchedulePricing & PurchasingYoga ClassesContact
Yoga NidraYoga as TherapyMeditationFitness & FunWorkshops & EventsHealing Foods

Inner Light Yoga and Wellness
Inner Light Yoga and Wellness      
2807 44th Avenue, Vernon, British Columbia  (just off 27th Street)

Healing Foods Workshops
and Discussion Sessions

Roger has begun a program on the use of Healing Foods
to help overcome and prevent chronic inflammatory and lifestyle disorders 
such as immune conditions (like arthritis, psoriasis, multiple sclerosis), chronic pain, 
diabetes, high blood pressure, heart disease, dementia, fatigue and weight gain.

Most of these conditions are now considered to be associated with diet.  

Using exceptional support tools such as The Wahls Protocol,
Roger will help you to learn:

 The root causes of chronic ill health;
How to properly feed and nourish your body to allow it to repair and recover;
The steps needed to begin your recovery process.

The Healing Foods Program will consist of workshops 
and a supporting discussion group.

The next workshop called The Healing Foods Program will be held 
on Saturday March 24th at 11:30am to 1:30pm

Cost: $25 +GST

Click here to register and pay

An important component of The Healing Foods Program is the Discussions Group.

These sessions will be held every Monday evening at 7pm to 8pm.
Attendance is open to anyone as a part of your regular Inner Light Studio pass 
or as a drop-in cost of $8.00.

No need to attend the workshop prior - drop in any time!​