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Inner Light Yoga and Wellness
Inner Light Yoga and Wellness      
2807 44th Avenue, Vernon, British Columbia  (just off 27th Street)

Healing Foods Program

Starting on January 8th, Roger will begin program on the use of healthy, 
healing foods to help overcome and prevent chronic inflammatory and lifestyle disorders 
such as immune conditions (like arthritis, psoriasis, multiple sclerosis), chronic pain, 
diabetes, high blood pressure, heart disease, dementia, fatigue and weight gain.

Most of these conditions are now considered to be associated with diet.  

Using exceptional support tools such as The Wahls Protocol,
Roger will help you to learn:
 The root causes of chronic ill health;
How to properly feed and nourish your body to allow it to repair and recover;
The steps needed to begin your recovery process.

The Healing Foods Program will consist of workshops 
and a supporting discussion group.

The first Workshop called An Introduction to the Healing Foods Program will be held 
on Saturday January 13th at 11:30am to 1:30pm and will be repeated again on January 27th. 
Fee: $25 +GST

Click here to register and pay

An important component of The Healing Foods Program will be the Discussions Group.
These sessions will be held every Monday evening at 7pm to 8pm.
Attendance is open to anyone as a part of your regular Inner Light Studio pass 
or as a drop-in cost of $8.00