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Inner Light Yoga and Wellness

Inner Light Yoga and Wellness      
2807 44th Avenue, Vernon, British Columbia  (just off 27th Street)



Healing Foods Program

Starting on January 8th, Roger began a program on the use of healthy, 
healing foods to help overcome and prevent chronic inflammatory and lifestyle disorders 
such as immune conditions (like arthritis, psoriasis, multiple sclerosis), chronic pain, 
diabetes, high blood pressure, heart disease, dementia, fatigue and weight gain.

Most of these conditions are now considered to be associated with diet.  

Using exceptional support tools such as The Wahls Protocol,
Roger will help you to learn:
 The root causes of chronic ill health;
How to properly feed and nourish your body to allow it to repair and recover;
The steps needed to begin your recovery process.

The Healing Foods Program will consist of workshops 
and a supporting discussion group.


The next Healing Foods Program workshop date:      April 21st  11:30am to 1:30pm
Cost: $25 +GST

Click here to register and pay


An important component of The Healing Foods Program is the Discussions Group.
These sessions will usually be held on the first Monday of each month at 7pm to 8pm 
although these dates may vary.

The Next Healing Foods Discussion Group date:       April 30th 7pm to 8pm

Attendance is open to anyone as a part of your regular Inner Light Studio pass 
or as a drop-in cost of $8.00.

No need to attend the workshop prior - drop in any time!