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Inner Light Yoga Studio
Guide to Meditation Classes
&
Develop Your Intuition Classes
upcoming dates are:
Tuesdays, March 6th to April 10th
Class times:
Develop Your Intuition: 4:00 - 5:15 pm
Guide to Meditation: 5:30 - 6:45 pm
Due to feedback from participants, both classes now run for 6 weeks!
Fee for either class: $75.00 per person
Special Discounts:
Bring a friend or family member: two spots for $120.00!
Or, if you wish to take both classes: two classes only $120.00!
Spaces are limited. Pre-registration with payment is required.
To register on-line, please, click on the link:
Or you can register in person at the studio.
For more information, please, contact Elara:
250-306-5325
transformationwithelara@gmail.com
Belly Dance
with Sandra
We are having so much fun with our Friday night Belly Dancing classes!
Next beginner Classes start on April 13th.
Beginner Classes are held on Friday evenings at 6:15 - 7:30.
You must pre-register for the 4 week session.
Intermediate classes continue at 7:45 – 9:00 every Friday evening.
Circle of Love Guided Meditations
with Elara
Guided meditations with Elara are held regularly on the Sunday closest to the New and Full Moons.
A beautiful experience of Guided Meditation in a safe and loving atmosphere.
Some previous meditation experience is recommended.
Upcoming dates: Feb 19th, Mar 4th & 18th Time: 4:00 - 5:15 pm Drop-in fee: $5.00
For more information, please, email Elara: transformationwithelara@gmail.com
or call 250-306-5325
A Course in Miracles Study Group
with Elara
Every other Sunday. Next dates: Feb 19th, Mar 4th & 18th
Time: 2:30 - 3:45 Drop-in fee: $5.00
Learn about the principles of the Course, and how to apply them in your life for peace of mind.
No previous experience with the Course is required.
Elara has been a student of the Course since 1987.
For more information, please email her at
transformationwithelara@gmail.com
or call: 250-306-5325
Chocolate Bliss Yoga
Workshop
with Satyama
Saturday, February 18th, 7:00 - 9:30 pm
ENGAGE YOUR HEART
ENLIVEN YOUR SENSES
FLOOD THE BRAIN
WITH PLEASURE HORMONES
AWAKEN THE SPIRIT
RELAX THE BODY
ABSORB THE MIND
CHOCOLATE and YOGA
CAN THERE BE ANY BETTER COMBINATION?
PERFECT FOR MID WINTER SPIRIT TRAVEL WITHOUT A PASSPORT!!
ONLY $20 PER PERSON
Satyama Lasby
Yoga teacher, Massage Practitioner,
Facilitator of Conscious and Tantric Creations
(250) 545-4774
Yoga & Meditation
Workshop
with
Karen and Elara
Place: Bright Angel Yoga Studio (Karen's home studio)
6896 Herry Road, Vernon BC
Beautiful location. Weather permitting, part of the workshop will be held outside.
Learn breath work, postures and the basics of meditation.
A holistic approach for a healthy, happy life.
A solid foundation for yoga and meditation practice.
Date & Time: Saturday, March 10th - 9am to 4:30pm
Fee: $85 - Special Discount: 2 places for $150
Snacks and drinks included. Bring your own lunch.
Places are limited - pre registration with payment is required.
Register at Inner Light Yoga Studio or
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West African Drumming
Classes and Workshops
January to April
Every 2nd and 4th Saturday
Beginner Djembre 12 - 1:30 pm
Intermediate Djembre 2 - 4 pm
For details, contact Robin Ritchie
home: 250-545-9121
cell: 250-540-4844
email: drummer-am-i@hotmail.com
Inner Light Yoga Studio ® 2807 44th Avenue, Vernon, British Columbia (just off 27th Street)
