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Inner Light Yoga and Wellness

Inner Light Yoga and Wellness      
2807 44th Avenue, Vernon, British Columbia  (just off 27th Street)
Yoga Therapy is the process of empowering individuals to progress 
toward improved health and well-being through 
the application of the philosophy and practice of Yoga.
International Association of Yoga Therapists



Upcoming workshop dates:

SHOULDERS: Oct 21st at 11:30 am - 1:30 pm,  $35 +GST
HIPS: Oct 28th at 11:30 am - 1:30 pm, $30 +GST

Please chick here to register and pay online


The NewBack Program

 NewBack is a complete treatment program for the back and the whole of your body. 
 NewBack treats an injury by rebuilding the entire body, using innovative yoga therapy. 

    Teaches new movement patterns
​    Rebuilds neutral body alignment
​    Creates whole body balance
​    Stabilizes the body with core strength
​    Focuses on core strength in the back

For more information on the NewBack classes 
on the weekly schedule please click here.
For complete details visit: www.newbacktherapy.com

 Or contact Dr Drinkwater
 Phone: 250 307 7485 Email: NewBackTherapy@gmail.com
Upcoming dates:

Sat, Nov 18th at 6:30 - 8:30 pm
Sat, Dec 9th at 3 - 5 pm
This is a wonderful gentle yoga class for anybody!

$25 +GST