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Inner Light Yoga and Wellness

Inner Light Yoga and Wellness      
2807 44th Avenue, Vernon, British Columbia  (just off 27th Street)
Yoga Therapy is the process of empowering individuals to progress 
toward improved health and well-being through 
the application of the philosophy and practice of Yoga.
International Association of Yoga Therapists

Coming up:

Yoga for Sleep
workshop with Sarah Domes
on Sunday, Feb 18th

Click here for more details

Please chick here to register and pay online

The NewBack Program

 NewBack is a complete treatment program for the back and the whole of your body. 
 NewBack treats an injury by rebuilding the entire body, using innovative yoga therapy. 

    Teaches new movement patterns
​    Rebuilds neutral body alignment
​    Creates whole body balance
​    Stabilizes the body with core strength
​    Focuses on core strength in the back

For more information on the NewBack classes 
on the weekly schedule please click here.
For complete details visit:

 Or contact Dr Drinkwater
 Phone: 250 307 7485 Email:

Special Notice:

We are offering program for those who suffer with Chronic Pain starting in January 2018. 
This will include extra gentle movement classes, deep relaxation, and healthy eating support.  Please click here for the movement classes and here for the healing foods program.