Our goals at Inner Light Yoga and Wellness are to help you develop a meaningful yoga practice, to deepen your self awareness, and to allow you to live your life more fully.

We are mindful of each person's needs and abilities, and strive to provide a supportive and friendly environment for your practice. 

Please visit - we would love to meet you!

Studio owner

We were featured in the Fall 2016 issue of the BC YOGA MAGAZINE. There are two articles: one about Inner Light Yoga and Wellness and the other about our NewBack Yoga Therapy Program.

Please click the icon to download a PDF of the magazine:
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Inner Light Yoga and Wellness
 What's New & Happening?
New to our studio?

New Client Special:

Bring a Friend!
 Two People 
for $89 +GST

one month of
unlimited classes
 a 6-class pass

Purchase here

Inner Light Yoga and Wellness      
2807 44th Avenue, Vernon, British Columbia  (just off 27th Street)

​Yoga Therapy and Wellness
with Dr. Roger Drinkwater

Do you have a health issue that needs addressing? 
Do you need help for chronic pain?

We can help!

Click the link for more information on 
NewBack Therapy
Hip and Shoulder Repair
Arthritis and other Chronic Conditions

    New at Inner Light:

  Shamanic Journeys
      with Myra Stevens

Click here to find out more

Get Ready for the Fall


All Regular Punch Passes
and Unlimited Passes

15% OFF

Click here to purchase