Our goals at Inner Light Yoga and Wellness are to help you develop a meaningful yoga practice, to deepen your self awareness, and to allow you to live your life more fully.

We are mindful of each person's needs and abilities, and strive to provide a supportive and friendly environment for your practice. 

Please visit - we would love to meet you!

Studio owner

We were featured in the Fall 2016 issue of the BC YOGA MAGAZINE. There are two articles: one about Inner Light Yoga and Wellness and the other about our NewBack Yoga Therapy Program.

Please click the icon to download a PDF of the magazine:
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Inner Light Yoga and Wellness
 What's New & Happening?
New to our studio?

New Client Special:

Bring a Friend!
 Two People 
for $94 +GST

one month of
unlimited classes
 a 6-class pass

Purchase here

Inner Light Yoga and Wellness      
2807 44th Avenue, Vernon, British Columbia  (just off 27th Street)

Click here for Winter 2021 Schedule

New on the Schedule:
Flow to Yin & Nidra with Elara
on Wednesdays at 10:30 - 11:45 am

Please pre-book your spot
for studio classes 
through this link

Please visit this page
for live streamed classes:
Online Classes

Winter - Spring Special Events:

The Ancient Secret of the Fountain of Youth - The Five Tibetans 
Workshops with Deb
Saturday Feb 20th at the Studio
Sunday Feb 21st on Zoom

Spring Renewal 
Gentle Yin & Crystal Bowls
Series with Stella at the Studio
on Wednesday evenings in March

Spring Equinox Retreat
with Elara at the Studio
on Sunday March 21st

See details for all events here

Discover our Wellness Services
on this page

February Special:
Shamanic Journeys with Myra Stevens
Regular $90 - Special $70!