Our goals at Inner Light Yoga and Wellness are to help you develop a meaningful yoga practice, to deepen your self awareness, and to allow you to live your life more fully.

We are mindful of each person's needs and abilities, and strive to provide a supportive and friendly environment for your practice. 

Please visit - we would love to meet you!

Studio owner

We were featured in the Fall 2016 issue of the BC YOGA MAGAZINE. There are two articles: one about Inner Light Yoga and Wellness and the other about our NewBack Yoga Therapy Program.

Please click the icon to download a PDF of the magazine:
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Inner Light Yoga and Wellness
 What's New & Happening?
New to our studio?

New Client Special:

Bring a Friend!
 Two People 
for $94 +GST

one month of
unlimited classes
 a 6-class pass

Purchase here

Inner Light Yoga and Wellness      
2807 44th Avenue, Vernon, British Columbia  (just off 27th Street)

Discover our Wellness Services
on this page
​October Special:
Intuitive Healing Massage
with Myra Stevens

Fall Events, Series & Workshops:

Morning Magic 
Hatha & Yoga Nidra Series
with Elara 

Evening Ease
Gentle Yin & Yoga Nidra Series
with Elara

Meditation Exploration Series
with Stella 

A Special Autumn Retreat
with Elara on Sunday Nov 8th

See details for all of the above here

For live streamed classes via Zoom
Please visit this page:
Online Classes