Our goals at Inner Light Yoga and Wellness are to help you develop a meaningful yoga practice, to deepen your self awareness, and to allow you to live your life more fully.
We are mindful of each person's needs and abilities, and strive to provide a supportive and friendly environment for your practice.
Please visit - we would love to meet you!
We were featured in the Fall 2016 issue of the BC YOGA MAGAZINE. There are two articles: one about Inner Light Yoga and Wellness and the other about our NewBack Yoga Therapy Program.
Please click the icon to download a PDF of the magazine:
200 Hr Yoga Teacher Training
& Yoga Philosophy and Lifestyle Program
Register now for Jan - May 2021
Early Bird Special: $250 OFF
until Dec 31st 2020
Discover our Wellness Services
December - January Special:
Ortho-Bionomy with Trinity
Due to a provincial order as of Nov 24th,
we have to suspend our studio classes temporarily while new guidelines
for safe operations are being
developed by the province.
Online classes continue as before.
All of our classes are now
And we can hopefully resume studio classes soon. Please check back here for updates.
We sincerely apologize for
For live streamed classes via Zoom
Please visit this page: