Our goals at Inner Light Yoga and Wellness are to help you develop a meaningful yoga practice, to deepen your self awareness, and to allow you to live your life more fully.
We are mindful of each person's needs and abilities, and strive to provide a supportive and friendly environment for your practice.
Please visit - we would love to meet you!
We were featured in the Fall 2016 issue of the BC YOGA MAGAZINE. There are two articles: one about Inner Light Yoga and Wellness and the other about our NewBack Yoga Therapy Program.
Please click the icon to download a PDF of the magazine:
200 Hour Yoga Teacher Training
Yoga Philosophy& Lifestyle Program
Registrations are now open for the
Early Bird Special $200 OFF of regular price
until October 3rd!
Plus an additional $200 bonus
for upfront payments!
Discover our Wellness Services
Intuitive Healing Massage
with Myra Stevens
Fall Events, Series & Workshops:
Hatha & Yoga Nidra Series
with Elara starts on Wed Oct 21st
Gentle Yin & Yoga Nidra Series
with Elara starts on Tue Oct 20th
Meditation Exploration Series
with Stella starts on Wed Oct 21st
A Special Autumn Retreat
with Elara on Sunday Nov 8th
For live streamed classes via Zoom
Please visit this page: