Welcome
Our goals at Inner Light Yoga and Wellness are to help you develop a meaningful yoga practice, to deepen your self awareness, and to allow you to live your life more fully.
We are mindful of each person's needs and abilities, and strive to provide a supportive and friendly environment for your practice.
Please visit - we would love to meet you!
Namaste,
Elara
Studio owner
We were featured in the Fall 2016 issue of the BC YOGA MAGAZINE. There are two articles: one about Inner Light Yoga and Wellness and the other about our NewBack Yoga Therapy Program.
Please click the icon to download a PDF of the magazine:
Join our Mailing List - Click Here.
Inner Light Yoga and Wellness
What's New & Happening?
New to our studio?
New Client Special:
ONLY $49 +GST
Bring a Friend!
Two People
for $89 +GST
for
one month of
unlimited classes
OR
a 6-class pass
Inner Light Yoga and Wellness
2807 44th Avenue, Vernon, British Columbia (just off 27th Street)
Sign up now for
Awesome January series
and workshops
with Stella:
Tai Chi Basics+ series
Tuesday Jan 4th - Feb 4th at 5:30 pm
Ease and Peace - Gentle Yin and Tai Chi series
Sunday Jan 5th - Feb 2nd at 7:00 pm
with Shannon:
Progress Your Practice to Flow Yoga series
Thursday Jan 9th - Jan 30th at 5:30 pm
Roll and Release series
Wednesday Jan 8th - Jan 29th at 7:00 pm
Eight Limbs of Yoga workshop
Sunday Jan 19th at 1:00 - 3:00 pm
